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Therapeutic Yoga

Influenced and trained in a number of different yoga schools and styles my classes have a therapeutic focus. Using the breath we work on common problem areas and aim to reduce physical discomfort, improve pain management, relieve tension and stress and promote calmness and well being for the mind and body.
Yoga Therapy
Wednesdays 19.00-20.00
The Bodyworks Centre, Hexham
Thursdays 09.30-10.30
Corbridge Yoga Studio
Individual Yoga sessions designed to target your specific needs.
Can be combined with massage if preferred.
(1 hour) £55
(90 mins) £75

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